How to boost skin immunity
Most new moms are obsessed with their babies' skin. We all work hard to keep our little cherubs clean, soft, and safe from the sun. But skin is also an important part of the body's immune system. According to nutritionist and Episencial founder Kim Walls, there are specific measures you can take to boost your baby's skin immunity—to help ward off basic illnesses like colds and flu. (Who knew?) "The skin is designed to eliminate stuff the body does not need, like dirt, germs, bacteria and waste," explains Walls. "It also produces natural antimicrobial and antibacterial chemicals that defend against germs and bacteria on its surface."
Got it. So what, exactly, can we do to boost our babies' skin immunity?
Avoid products with parabens, petroleum, fragrances, and harsh preservatives. Remember that even products marketed for babies often have potentially toxic chemicals, so read your labels carefully.
Choose breatheable fabrics—cotton, silk, wool—for your baby's clothing and bedding. Synthetic fabrics can increase the penetration of potentially harmful pollutants by increasing heat at the skin’s surface.
Avoid chlorinated water. Chlorine absorbed through the skin can degrade the immune system. It also alters and destroys the essential fatty acids needed to keep skin moisturized. The skin’s uptake of chlorine is dramatically increased by the heat of a bath or shower. If possible, get a house-wide filter for your water.
Minimize air pollution. Both indoor and outdoor air pollutants—from transportation, industrial emissions, volatile organic compounds (VOCs), even pollen—can be very damaging to skin and its immune functions. Get a HEPA filter for the rooms where you spend the most time (especially the nursery), and fill your home with at least 10 plants that actively eliminate skin-damaging air pollution.
The 5 Toxics You Might Be Missing
As the former CEO of Healthy Child Healthy World and co-founder (with Jessica Alba) of The Honest Company, Christopher Gavigan knows a thing or two about hidden toxics. In honor of Earth Day, we've asked him to shed some light on the potential dangers new parents might be missing—right in our own homes.
"I’ve spent my entire career educating and inspiring people to question and research the products they bring into their homes," says Gavigan. "It’s especially important for parents of young children because babies are SO much more vulnerable to toxic chemicals. And, while BPA and phthalates have been on the media radar for the past five years, there are other exposures that are just as serious. Here are five important ones, along with simple ways to reduce your family's exposure.
1. Tris and Penta-BDE. In a recent study of 101 commonly used baby products, researchers found that 80 contained flame retardant additives—chemicals linked to cancer, loss of fertility, and other deleterious health effects in animal studies. Flame retardants like the ones found in this study can migrate out of products, latch on to household dust, and then end up in our bodies.
What you can do: Try to avoid cushions, couch pillows, and anything with foam labeled as meeting California TB 117 (the regulation requiring the addition of flame retardants). Instead, look for foam and cushions made with polyester, down, wool, or cotton as they are unlikely to contain these toxic flame retardants. Also, dust regularly with a damp cloth since these chemicals typically end up in dust around your home and on floors.
2. Cell phone radiation. There is growing biological evidence that microwave radiation from cell phones has deleterious impacts, and epidemiologic studies are finding increased risks of brain cancer after a decade of heavy use. Because children's skulls, brains, and bodies are thinner and more vulnerable, we should take steps to protect them from the potential impact of microwave radiation from cell phones.
What you can do: It’s simple: keep cell phones away from children. If your child likes to play with your smart phone, put it on airplane mode (reception turned OFF).
3. Lead. Many parents think they don’t have to worry about lead unless they live in an old house and their child eats paint chips. Not true. Lead poisoning is still a serious issue; children can suffer lifelong impacts from extremely minute exposures.
What you can do: Have your home tested (especially if your home has paint in poor condition and was built before 1978). You can also test your water for lead, and even test your child’s blood level for lead (ask your pediatrician). Beyond testing, be sure your family and guests remove their shoes before entering your home, to avoid tracking in lead from soil outside; 80 percent of lead in the home can be reduced by simply taking off your shoes. And of course be sure to wash your children's hands often, especially before they eat, and before nap time and bed time, as well.
4. BHA, Acesulfame-K, Dextrose, and other food contaminants. Whether it’s something leaching from packaging (like BPA), or arsenic in rice, or pink slime in beef, it’s becoming abundantly clear that we need to know more about our food.
What you can do: Opt for organic whenever possible and choose whole, fresh foods instead of processed, packaged ones. Shop more at your farmers' market, and do your best to avoid the following five additives (as recommended by pediatrician Dr. Alan Greene): artificial colors (anything that begins with FD&C—e.g., FD&C Blue #1); chemical preservatives (Butylated Hydroxyanisole (BHA), Sodium Nitrate
); artificial sweeteners (Aspartame, Acesulfame-K, Saccharin); added sugar (High Fructose Corn Syrup, Corn Syrup, Dextrose, etc.); added salt (look at the sodium content and choose foods with the lowest amounts).
5. VOCs. Volatile organic compounds (VOCs) are fumes and gases released from sources like paints, cleaning supplies, pesticides, building materials, and furnishings. Unfortunately, not much is currently known about what health effects result from the levels of VOCs usually found in homes, but the US Environmental Protection Agency does know that indoor levels are typically much higher than outdoor levels.
What you can do: Open your windows for at least a few minutes every day; opt for non-toxic floor finishes, formaldehyde-free plywood and dry-wall, and carpeting without stain-treatments."
For more tips, visit The Honest Company for some non-toxic and safer product choices and pick up a copy of Gavigan's book, Healthy Child Healthy World.
Checking out the City Mini GT, Stokke MyCarrie, UPPAbaby Cruz, and boon Naked
We never buy baby gear or gadgets without first running it by our Gear Guy, Jamie Grayson (a.k.a. The Baby Guy NYC). Here's his take on the latest big-buzz releases: new strollers from UPPAbaby and Baby Jogger, plus boon's take on the infant bathtub and Stokke's new carrier.
UPPAbaby Cruz, $459.99*
"You know the Vista. You love it. We ALL love it. Well, UPPA's latest is pretty kick-ass, too. The UPPAbaby Cruz offers the same basic features as the Vista, but in a lighter frame (and with no bassinet). It's a nice option for parents who like the look and performance of the Vista, but don't want the bulk. There's a huge undercarriage basket, a spacious seat with an awesome canopy, and it's compatible with the most popular car seats on the market. Plus, the fold is one-step, as opposed to the Vista's two-step fold. That said, this is a first-generation product with a few issues that I hope will be addressed for version 2: there is no belly bar (though I hear it's coming in May), and for those of you who curb-bump or deal with stairs, the wheels are not large enough to make up for the rise of a step, making stairs a bit jarring. Otherwise, the Cruz is really sleek, works well, and of course comes with UPPAbaby's tremendous customer service."
City Mini GT, $349.99
"Keeping the same great one-handed fold of the City Mini, but offering better suspension and tires, the new City Mini GT is set to become one of the most popular strollers on the market. The seat of the GT is more padded and structured; the undercarriage basket is much easier to get to (a change that has also been implemented in the City Mini); the brake is now a convenient and easy-to-use handbrake on the side of the frame; and the handlebar is adjustable. And the tires. Did I mention the tires? Chunky tube tires filled with foam—think Bugaboo Cameleon, but smaller. I am obsessed. The only question is: because this stroller really is THAT good, what will happen to the City Mini?"
boon naked, $69.99
"Bathtubs, for the most part, are giant plastic eyesores that are a pain to store. That's why I'm pretty riled up about the boon naked. Aside from having boon's signature wicked-cute aesthetic, the tub is collapsible. Add to that an easy drain, a built-in hook for storage, and an angling mechanism for newborns, and you've got a tub in a whole different league."
Stokke MyCarrier, $249.99
"I know what you're thinking: do we really need another carrier to confuse us even more? The answer is, Yes. Yes, you do. For starters, in the front-wearing position, the Stokke MyCarrier allows your child to face in or face out. When wearing your child on your back, (once she can sit unaided and is at least 28 inches tall), you can actually harness your child into the carrier first, then place it on your back—eliminating the awkward “back-wearing-shuffle” other carriers require. Stokke has also nailed it with their textiles again—big surprise—the fabrics are all breathable and organic, so you don't need to worry about what your baby is chewing on. The MyCarrier begins at 7.7 pounds and has a weight limit of 33 pounds, so it's not going to hold bigger toddlers; and it takes a moment to understand what all the straps are for when you get it out of the box. That said, I still highly recommend this guy. It's awesome."
*Please note the UPPAbaby review was revised on April 12, 2012 to reflect upgrades that were made to the Cruz between Grayson's test session with the prototype and the original date of publication.
25 companies we salute
1. The Honest Company for reinventing the diaper. In a very good way.
2. OXO Tot for modernizing toddler dishes and utensils.
3. Hanna Andersson for the best pajamas. Ever.
4. BOB for strollers we can take off road, on the beach, in restaurants, to museums—there's no place these things can't go.
5. Tegu for innovative toys that look darn good, too.
6. Diapers.com for stocking everything we need—and getting it to us insanely fast.
7. Rhoost for making babyproofing a little less hideous.
8. Jellycat for the cutest freaking plushies we've ever seen.
9. Green Toys for an ever-expanding collection of basic-but-brilliant eco-friendly toys.
10. Episencial for skincare we don't mind slathering on our babies.
11. Serena & Lily for making it easy to have a gorgeous nursery.
12. boon for making everyday essentials look way cool.
13. crewcuts for toddler clothes we can all agree on.
14. giggle for being as picky as we are.
15. Crayola Washables for enabling our kids to be creative without wrecking our homes.
16. Melissa & Doug for all the ways they inspire pretend play.
17. Boba for all-around excellence in babywearing.
18. Mabel's Labels for surviving the dishwasher over and over (and over) again.
19. Plum Organics for organic baby food that's almost as good the DIY kind.
20. Seventh Generation for saving 1,512,749 barrels of petroleum.
21. annie's for making snack time a no-brainer.
22. aden + anais for absolutely perfect bibs and blankets.
23. Skip Hop for finding a non-cheesy way to feature cute critters on baby stuff.
24. Hygeia for an eco-friendly breast pump that really works.
25. Summer Infant for monitors that give us peace of mind.