Zen Play Dates
Kids Yoga offers in-home sessions
'Tis nearly the season of triple-digit temperatures—and indoor play dates. One idea is to hire Kids Yoga owner (and Dallas mom) Jenny Bradford to come to your house and lead a 45-minute session for up to 10 kids as young as 3. Participants act out stories with animal poses; Bradford uses props like pinwheels and ping pong balls to help the kids learn deep breathing techniques; and classes end with a traditional Shivasana—children lie on their backs and focus on meaningful subjects like how good sharing feels.
Kids Yoga play dates (or birthday parties) are $40. Bradford travels anywhere within the DFW area, and arrives with yoga mats for the kids. A small travel fee of $10 may apply to some areas.