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Don't Let The Baby Stop You

A new stroller-friendly fitness class at Klyde Warren Park

Working out is always a good idea. When you don’t have to pay a sitter to get it done, even better. Klyde Warren Park’s new fitness program, StrollFit with Baby Boot Camp, seems worth a shot. Beginning September 16 on the Ginsburg Family Great Lawn, certified instructors will guide expecting and new moms through an hour of cardio, strength training, stretching, and ab work. (And, yes, prenatal and recently postpartum participants will be shown modifications.)

Pregnant women must provide written permission from a physician twice during the course of their pregnancy; new moms must be at least six weeks postpartum, eight weeks for c-section, and must also provide clearance from a physician. The class will run every Tuesday at 10am. It’s free to attend and single or double strollers are welcome.

Klyde Warren Park
2012 Woodall Rodgers Freeway
214.716.4500; klydewarrenpark.org