Burn The Baby Weight, Fast
Cheerobix offers a good workout—and good times
We're seeing cheerleading in a new light, now that we've heard you can burn up to 600 calories during one hour of Cheerobix. Started by personal trainer Matthew Hollis and dance instructor Jena Ertel, the new group cardio fitness craze combines cheering, dance, jumping, conditioning, arm work, and aerobics. You’ll sweat your ass off to pop tunes (Miley, Gaga, Selena) while your squad mates help to keep the energy up. There are four weekly classes at Indigo Studio (735 N. LaSalle, Gold Coast) and two per month at HiFi Fitness (820 N. Orleans, Suite 100., River North). $15 per class, pom-pons included.
Email Ertel at firstname.lastname@example.org to book your spot.