Throw These In Your Bag
Kudos to the local masterminds behind the Anchor Bar, a new (and yummy) nutritional bar designed specifically to treat nausea and reduce morning sickness. Made with blueberries, ginger, whey crisps, whey protein, almond butter, brown rice syrup, vanilla, and salt, it's completely natural—not to mention low in sugar and free of soy, high fructose corn syrup, and artificial sweeteners. Each bar packs in 20 grams of protein, 7 grams of fiber, and is 190 calories. Vitamin levels within each bar are safe for pregnant moms, who should feel its effects within 15 minutes, lasting for roughly three hours. Buy ‘em on the Anchor Bar website for $11.99/three-pack or $39.99/box of twelve. Or, pick one up locally at Pemberton Farms Marketplacein Cambridge.